I thought this course was extremely well done. I liked the realistic, balanced, sustainable approach that rejects dieting and cutting out foods you love. As someone with a health professional background, I can confidently say that this is a far he...
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I thought this course was extremely well done. I liked the realistic, balanced, sustainable approach that rejects dieting and cutting out foods you love. As someone with a health professional background, I can confidently say that this is a far healthier way to address binge eating and weight loss than fad diets.
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